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By Cultivate Wellness LLC Proudly created with Wix.com

The word "yoga" comes from the Sanskrit root yuj, 
which means "to join".

 

Yoga is a tool to join our mind and body to our breath. By engaging our bodies with asana or poses we allow our busy minds to still. The benefits from this practice are fierce.

For private work please contact me here
 

Public Classes 

Katie Lenhart Photography

Wednesday & Friday at 9:15 am

Four Dragons Institute (The Heights)