Experimenting with whole foods and educating ourselves and our families on the best sustinance for our bodies to perfom at their peak.
Nutritional Education - Whole Foods*
For Adults and The Little Ones
Holistic, SCD, Paleo, and a whole foods approach - choosing the foods that can be easily and comfortably digested will change so many aspects of your life. Meal brainstorming, cooking demos and support are all part of entering the world of true nourishment.
Walk you through your choices, helping you understand - knowlege is power. knowing how to choose the healthiest options for you, your baby and the whole family.
(and restock of course)
Change is hard and can be overwhelming- especially on your own.
Having someone to help you make the tough decisions and get educated along the way is key to success.
We are happy to come to your home and organize your food and help you understand why and what should stay and what should go.
Education in grocery shopping
Who doesn't love a good field trip!
Who ever thought the grocery store could be so fun!
Take a trip with me to get a hands on education on ideas, tips and tricks while shopping.
* coming soon